**To be eligible to replace high school team practice (swim portion) with your club swim team practice, you must show proof to Coach Ryan that you have met at least two of the following time standards. You will still be required to attend two strength and conditioning practices weekly, and attend all mandatory practices.
| Event | Time Standard |
| 50 Free | 24.50 |
| 100 Free | 52.50 |
| 200 Free | 1:53.00 |
| 500 Free | 5:10.00 |
| 50 Back | 27.50 |
| 100 Back | 59.00 |
| 50 Breast | 31.00 |
| 100 Breast | 1:06.00 |
| 50 Fly | 26.50 |
| 100 Fly | 57.50 |
| 100 Individual Medley | 1:01.00 |
| 200 Individual Medley | 2:07.00 |
